Well I have come to a decison... I am going for a 20 day cleanse. I have been having an easy enough time doing this that I believe I can follow thru for 11 more days and get truly detoxed. I have finished 9 days and just don't feel like I have reached that point yet. My tongue is still white and furry and I have not begun passing any unmentionable gunk. Clearly I am not detoxed yet. Tomorrow was supposed to be my last day but instead Egirl is going to start a 10 day detox on Tuesday with me.
I took a great walk around the neighborhood with Tink and worked up a great sweat as well as got my heart really pumping. My new job is way more sedate than my last one and I HAVE GOT TO get my metabolism moving. No more couch potato with an ice cream in her hand!!! LOL
Summary of the day... No troubles.
Mood: determined and commited
great day