So I decided to go with Stanley Burroughs Master Cleanse for my Detox.... 

I have now completed Day 1 of my Detox...soooooo

1.  The Salt Water Flush is Nasty!  So far it's the hardest part.  By that I mean Downing all that salt water.

2.  The Lemonaide is not bad... The Cayenne pepper is not too rough.

3.  I'm Only a little hungry so far.

4.  It's the end of the day and I have a small headache.

Bed time now and day two to come!  Wish me luck.