It's that time again guys.... I have completed the first 5 days of the Master Cleanse.  No problems at all.  Smooth sailing so far with minimal cravings and only very mild hunger.  Nothing a cup of lemonade couldn't handle. 

Also... the cayenne extract is working out great for me.  No more little red grains floating around.  No more constantly having to shake up my drinks.  No more little grains stuck in my throat and making me cough a little and have to chug extra water.  Yippe!  Totally worth the extra few dollars for the extract. 

In addition to the extract I also tried a mixture of Lemon and Lime today.  Lime is an allowable alternative to the Lemon and they are way cheaper.  A friend tried it will all lime but I didn't like it.  But half and half is really good.  I picked up some more lemons today and at 50 cents each they weren't tooo expensive.  The limes were 8 for a Dollar. So I say hell yeah!  It's not the  lemon/lime goodness of Mountain Dew but it'll do.

Mamajo got me a cute little tea for one set to make my nightly laxative tea in.  She also picked up some more tea but I don't care much for this variety.  We'll see.  I'm going to give it a couple of more nights and if I still don't like it I might go find the other one again. 

On another note... the daily Salt water flush is much less revolting this time too.  I still don't care for it (who would?  LOL) but it's much easier to get down this time.