Today was Mamajo's Birthday and I got her a little present and took her out for a mani/pedi.  She enjoyed it.  I also got my mani/pedi done as well as got my eyebrows waxed.  As usual...Yowza!

ALSO... in the eveing I went out to take a look at the 24hour fitness down the block and wound up taking the plunge and starting my membership today... which also made me have to go drop even more cash on some new gym shoes and stuff.  Wish me luck!

IT WAS SUBLIME!!!

It went a little something like this!

Summary:  Full Panda

SPAGHETTI TONIGHT! 

He he he he he he he (*Hysterical laughter abounds*) LOL

Second verse, Same as the first!  That about sums up today. 

No real changes for the day with the exception that I am having my laxative tea tonight just to move "things" along, so to speak.  LOL

Summary of the Day... Ditto!

So... Wooohoooo!  I feel great.  My back is feeling almost 100% again... For sure I just needed to do my SWF.  I just can't skip it even if I add extra laxative tea.  Now I know.

I had a VERY SMALL bowl of my soup last night.  I want to prepare my tummy for more solid food completely.  I was never the biggest fan of Minestrone but it was truly fabulous!!!

Today I started the day with High Pulp OJ and a Bannana... I took my time with it and chewed it really well.  It tasted GREAT!!!!!!!

Lunch was also great... I finished the soup from last night and had more OJ for lunch.  I also had a small hand full of walnuts.  I was stuffed.

Dinner was some vegetable beef soup that was also great. 

No tummy troubles from the food so far.  I am doing the swf again tonight just to help move things along. 

Summary of the Day:  Explosions of joy in my mouth!

I did it!  I braved cravings and cayanne pepper and I feel great!  As of this mornings weigh in i have lost 16.5 lbs in the first 19 days.  That makes a total of 23 lbs since July 18th.  It's a signifigant start to my quest to regain a healthy lifestyle (not to mention the fashion opportunities that will come my way!  LOL)

I didn't do my SWF for the last 2 days but did the Laxative tea in the morning and night and today I had my only negatives symptoms to date.  I have had a pain in my back almost like I am getting a kidney infection.  I am doing my Flush this evening and am hoping that will flush the toxins and clear things back up.  the worst symptoms definantly come from not eliminating properly.  I'll let you guys know tomorrow is it solves the issue.

I also wanted to give a shout out to atticsmouse  for taking the plunge and joining me for her first Master Cleanse.  I hope my blog as inspired and helped prepare all who come!

Summary of the day:  Not a bad ending... Check back on the back pain! 

Spaghetti by Sunday?????? Hopeful Panda!